Life is like a bicycle. You won't fall off unless you stop pedaling.

It is all about balance. CHALLENGE your limits. But always remember life is not a race, but a journey.

Starting August 15, I hope you will take this journey and challenge with me. The challenge is, every week, 5 days a week, for 5 weeks, come up with 5 new Briefs a day and cycle 5 miles a day, 5 Days a Week, for 5 WEEKS - or 2 New Briefs a day, 2 Miles of Walking a day, 5 days a week for 5 WEEKS.

Everyone who takes this challenge and posts their results every day for 5 WEEKS, I will make a $50 donation on your behalf to the American Heart Association. Yes, I'll donate $50 on your behalf and will challenge you to match my gift.

Let's challenge ourselves and give back as we do! Look for more details in our August Newsletter and on Facebook.SEE YOU ON AUGUST 15 on Facebook.  We will post our progress 5 DAYS a WEEK for 5 WEEKS!

Michele Eddy, RPR, CRR, CRI, CCR